Get Your Feet Back on Track with Kalmar Family Podiatry's Plantar Fasciitis Treatment Options

Kalmar Family Podiatry is here to help those suffering from plantar fasciitis, a common and painful foot condition that affects the bottom of the foot.

Signs and symptoms of plantar fasciitis may include:

- Pain or discomfort in the heel or arch of the foot, particularly when standing or walking

- Swelling or tenderness in the heel or arch

- Difficulty flexing the foot

- Pain that is worse first thing in the morning or after long periods of sitting

If you are experiencing any of these symptoms, it is important to seek treatment from a podiatrist as soon as possible. Delaying treatment can lead to the worsening of the condition and increased pain.

There are several treatment options for plantar fasciitis, including

- Stretching exercises to improve flexibility and reduce tension in the plantar fascia

- Wearing supportive shoes and inserts to alleviate pressure on the heel and arch

- Using ice or heat therapy to reduce swelling and inflammation

- Taking over-the-counter pain medication to manage pain In severe cases, physical therapy or corticosteroid injections may be recommended

At Kalmar Family Podiatry, our team of experienced podiatrists is here to help you find relief from plantar fasciitis. Contact us today to schedule an appointment and get on the path to healing 631-549-0955