Achilles Tendon Pain Relief in Huntington, NY: Expert Care at Kalmar Podiatry

Are you experiencing persistent heel pain, especially along the back of your heel and up your lower leg? This could be a sign of Achilles tendon issues. At Kalmar Podiatry in Huntington, NY, we specialize in diagnosing and treating Achilles tendon pain, helping you get back to your active lifestyle.

Understanding Achilles Tendon Pain

The Achilles tendon is a strong, fibrous cord that connects your calf muscles to your heel bone. It plays a crucial role in walking, running, and jumping. Overuse, injury, or underlying conditions can lead to inflammation and pain in this vital tendon.

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Common Causes of Achilles Tendon Pain:

  • Achilles Tendinitis: Inflammation of the Achilles tendon, often caused by repetitive strain.
  • Achilles Tendinosis: Chronic degeneration of the Achilles tendon, leading to pain and stiffness.
  • Insertional Achilles Tendinopathy: Pain at the point where the Achilles tendon inserts into the heel bone.
  • Heel Spurs: Bony growths that can irritate the Achilles tendon.
  • Tight Calf Muscles: Limited flexibility in the calf muscles can increase stress on the Achilles tendon.
  • Overpronation: Excessive inward rolling of the foot during walking or running.
  • Sudden Increase in Activity: Rapidly increasing the intensity or duration of exercise.
  • Improper Footwear: Shoes that lack proper support or cushioning.

Symptoms of Achilles Tendon Issues:

  • Pain in the back of the heel and along the Achilles tendon.
  • Stiffness in the Achilles tendon, especially in the morning.
  • Swelling or tenderness in the heel area.
  • A palpable lump or thickening of the tendon.
  • Increased pain after activity.
  • Limited range of motion in the ankle.

Diagnosis at Kalmar Podiatry

At Kalmar Podiatry, our experienced podiatrists will conduct a thorough examination to determine the cause of your Achilles tendon pain. This may include:

  • A physical examination of your foot and ankle.
  • Assessment of your gait and range of motion.
  • Review of your medical history and activity levels.
  • Imaging studies, such as X-rays or ultrasound, if necessary.

Treatment Options for Achilles Tendon Pain:

Our goal is to provide personalized treatment plans that address the specific needs of each patient. We offer a range of conservative and advanced treatment options, including:

  • Rest and Ice: Reducing activity and applying ice to the affected area.
  • Physical Therapy: Targeted exercises to strengthen and stretch the Achilles tendon.
  • Orthotics: Custom-made shoe inserts to provide support and cushioning.
  • Stretching and Strengthening Exercises: Specific exercises to improve flexibility and strength.
  • Medications: Over-the-counter or prescription pain relievers and anti-inflammatories.
  • Extracorporeal Shock Wave Therapy (ESWT): A non-invasive treatment that uses sound waves to stimulate healing.
  • Platelet-Rich Plasma (PRP) Therapy: Injections of concentrated platelets to promote tissue repair.
  • Surgical Intervention: In rare cases, surgery may be necessary to repair a torn or severely damaged Achilles tendon.

Why Choose Kalmar Podiatry in Huntington, NY?

  • Experienced and compassionate podiatrists.
  • State-of-the-art diagnostic and treatment facilities.
  • Personalized treatment plans tailored to your individual needs.
  • Focus on conservative treatment options whenever possible.
  • Convenient location in Huntington, NY.
  • We treat all ages.

Schedule Your Appointment Today!

Don’t let Achilles tendon pain keep you from enjoying your favorite activities. Contact Kalmar Podiatry in Huntington, NY, today to schedule an appointment. We’ll help you find lasting relief and get you back on your feet.