Sprained Ankle Treatment in Huntington, NY | Kalmar Podiatry

Suffering from a sprained ankle? Don’t let pain slow you down. Kalmar Podiatry in Huntington, NY, offers expert diagnosis and effective treatment to get you back on your feet quickly and safely.

Request an Appointment

Understanding Sprained Ankles

A sprained ankle occurs when the ligaments that support your ankle stretch or tear, often due to a sudden twisting or rolling motion. This common injury can cause significant pain, swelling, and instability, making it difficult to walk or bear weight.

Common Symptoms of a Sprained Ankle:

  • Pain, especially when bearing weight
  • Swelling and bruising
  • Tenderness to the touch
  • Instability or a feeling of “giving way”
  • Limited range of motion
  • Popping or tearing sensation at the time of injury

Why Choose Kalmar Podiatry for Your Sprained Ankle?

At Kalmar Podiatry in Huntington, NY, we understand the impact a sprained ankle can have on your daily life. Our experienced podiatrists provide comprehensive care, from accurate diagnosis to personalized treatment plans, ensuring you receive the best possible care for a speedy recovery.

Our Approach to Sprained Ankle Treatment:

  1. Thorough Evaluation: We begin with a detailed examination, including a review of your medical history and a physical assessment of your ankle. We may also use imaging tests, such as X-rays, to rule out fractures and assess the extent of ligament damage.
  2. Personalized Treatment Plan: Based on the severity of your sprain, we develop a tailored treatment plan that may include:
    • R.I.C.E. Therapy: Rest, Ice, Compression, and Elevation are essential for reducing pain and swelling in the initial stages of healing.
    • Immobilization: Depending on the severity of the sprain, a brace, boot, or cast may be recommended to stabilize the ankle and promote healing.
    • Physical Therapy: We may prescribe exercises to strengthen the ankle, improve flexibility, and restore range of motion.
    • Pain Management: We offer various pain relief options, including over-the-counter or prescription medications, to manage discomfort.
    • Advanced Treatments: For severe sprains or chronic ankle instability, we may recommend advanced treatments like regenerative medicine, or surgical intervention.
  3. Follow-up Care: We provide ongoing support and follow-up care to ensure proper healing and prevent future injuries.

Preventing Future Ankle Sprains:

  • Wear supportive footwear.
  • Strengthen your ankle muscles with regular exercises.
  • Be mindful of uneven surfaces.
  • Warm up before physical activity.
  • Consider ankle bracing for high risk activities.

Don’t let a sprained ankle keep you sidelined. Schedule an appointment with Kalmar Podiatry in Huntington, NY, today!