Shockwave Therapy for Foot & Ankle Pain: What It Is and Who It Helps

Persistent heel, foot, or ankle pain can keep you from staying active and enjoying daily life. Shockwave therapy is an advanced, non-invasive treatment that uses sound waves to stimulate …

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Youth Sports Injury Prevention: Why Playing Multiple Sports Protects the Foot and Ankle

Is Early Sports Specialization Increasing Injury Risk in Young Athletes? In today’s competitive landscape, many young athletes are specializing in a single sport earlier than ever before. The goal …

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Sports Injuries in the Foot & Ankle: Prevention & Recovery

Active lifestyles and athletic pursuits place significant demands on the feet and ankles. Whether you’re a weekend runner, competitive athlete, or simply enjoy staying active, understanding how to prevent …

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Benefits of Custom Orthotics from a Podiatrist

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How to Prevent Foot Blisters: Expert Tips from Kalmar Family Podiatry of Huntington, NY

Blisters are one of the most common foot complaints I see in my practice—and fortunately, they’re also one of the most preventable. Whether you’re an athlete, on your feet …

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Custom Orthotics: What Are They & How Do You Know If You Need Them?

By Kalmar Family Podiatry – Huntington, NY Healthy feet are the foundation for an active, pain-free lifestyle. When discomfort strikes—whether from standing long hours, running, or everyday activities—custom orthotics …

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Big Toe Joint Pain: Bunions, Arthritis, and When It’s More Than Just Soreness

Understanding Big Toe Joint Pain Pain in the big toe joint can range from a mild annoyance to a serious condition that affects your daily life. While occasional soreness …

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Top 5 Foot Health Resolutions for the New Year

Start the Year on the Right Foot The beginning of a new year is the ideal time to commit to better habits, and your feet deserve to be part …

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Year in Review: Top 10 Questions Patients Asked About Foot & Ankle Health

As another year draws to a close, the team at Kalmar Family Podiatry has taken a look back at the most common concerns our patients raised about their feet …

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November is National Diabetes Month: How to Care for Diabetic Feet—Tips & Red Flags

Why Diabetic Foot Care Is Essential November marks National Diabetes Month, a reminder that people living with diabetes face a higher risk of foot problems. High blood sugar levels …

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