Summer Foot Care: Sandals, Sun, and Safety
Summer is the perfect time to show off your feet, but warm weather, sandals, and sun exposure can create unique challenges. From dry, cracked heels to increased risk of …
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Shockwave Therapy for Foot & Ankle Pain: What It Is and Who It Helps
Persistent heel, foot, or ankle pain can keep you from staying active and enjoying daily life. Shockwave therapy is an advanced, non-invasive treatment that uses sound waves to stimulate …
Youth Sports Injury Prevention: Why Playing Multiple Sports Protects the Foot and Ankle
Is Early Sports Specialization Increasing Injury Risk in Young Athletes? In today’s competitive landscape, many young athletes are specializing in a single sport earlier than ever before. The goal …
Sports Injuries in the Foot & Ankle: Prevention & Recovery
Active lifestyles and athletic pursuits place significant demands on the feet and ankles. Whether you’re a weekend runner, competitive athlete, or simply enjoy staying active, understanding how to prevent …
How to Prevent Foot Blisters: Expert Tips from Kalmar Family Podiatry of Huntington, NY
Blisters are one of the most common foot complaints I see in my practice—and fortunately, they’re also one of the most preventable. Whether you’re an athlete, on your feet …
Custom Orthotics: What Are They & How Do You Know If You Need Them?
By Kalmar Family Podiatry – Huntington, NY Healthy feet are the foundation for an active, pain-free lifestyle. When discomfort strikes—whether from standing long hours, running, or everyday activities—custom orthotics …
Big Toe Joint Pain: Bunions, Arthritis, and When It’s More Than Just Soreness
Understanding Big Toe Joint Pain Pain in the big toe joint can range from a mild annoyance to a serious condition that affects your daily life. While occasional soreness …
Top 5 Foot Health Resolutions for the New Year
Start the Year on the Right Foot The beginning of a new year is the ideal time to commit to better habits, and your feet deserve to be part …
Year in Review: Top 10 Questions Patients Asked About Foot & Ankle Health
As another year draws to a close, the team at Kalmar Family Podiatry has taken a look back at the most common concerns our patients raised about their feet …